Blog Categories
What is Humanistic Therapy?
Humanistic psychotherapy, a unique therapeutic approach, focuses on the individual's inherent potential for self-growth and self-actualization. Grounded in the principles developed by Carl Rogers, this method emphasizes empathy, unconditional positive regard, and relational depth. .
Confronting Life’s Big Questions
Existential psychotherapy is a profound and introspective approach that addresses the fundamental issues of human existence.